Benefits Of Facial Massages

Facial massages are a very versatile and easy method to anti-aging skin care treatments. Facial massages can be performed by a professional at a reputable salon or even done at home on your own! Facial massages are a very versatile and easy method to anti-aging skin care treatments. Facial massages can be performed by a professional at a reputable salon or even done at home on your own!

Facial massages have many benefits including wrinkle prevention, sinus congestion relief and overall relaxation. Massages on the face are extremely important and definitely go beyond just feeling good. With regular facial massages, it is possible to slow down the aging process combined with other anti-aging skin care treatments. Before you begin your facial massage regimen, it is critical to find a reputable location for professional facial massages.

These are offered at numerous private practices, salons and spas. You can also read and learn how to give yourself a facial massage. Many articles and web-sites are good sources to learn to give yourself or a friend a facial massage. It is critical the facial massage last no more than 20 minutes, and most facial massages are just 10 minutes long.

Too lengthy of a facial massage could damage facial tissue and stretch your facial muscles instead of helping deter wrinkles and other aging features. In order to truly reap the benefits of facial massages, it is important to stick to an anti-aging skin care routine to maximize all benefits.

An anti-aging skin care routine will include different treatments and the use of anti-aging skin care products, including creams and serums. Some of the anti-aging skin care treatments will include facials and facial massages. With regular treatments being at least monthly, your skin will even absorb more of the anti-aging products you use, further improving your results.

 Facial massages are very effective in reducing and preventing wrinkles in your facial skin. Wrinkles develop from daily stress that builds up in your facial muscles. By massaging these muscles with gentle facial massages done on a routine basis, you can begin to relieve the tension built up in these muscles. The muscles will relax and the lines that could be formed will be minimized.

By combining this technique with an appropriate anti-aging product designed for wrinkles, this approach could be very effective in preventing and minimizing wrinkles. Massaging of the face can also help relieve sinus congestion of those with mild to severe allergies.

The massaging techniques should not be used for severe sinus infections, however it can provide relief for allergen congestion. Facial massages also provide great relief for overall body relaxation and detoxification. By regularly massaging your face, you can aid in the stimulation of lymph nodes concentrated on your jawline and edge of your chin. By stimulating these lymph nodes, you are promoting movement of lymph fluid throughout your whole body.

 Without stimulation and movement around these lymph nodes, your lymph system can become sluggish and a buildup of toxins will begin to form. Overall, facial massages can also help improving your mood and promoting relaxation to your whole body.

Studies have proven that with adequate facial massages, anxiety levels lower and mood improves. Not only does massaging the face help improve your mood but also can improve the appearance of your skin combined with your anti-aging routine comprised of anti-aging skin care treatments and anti-aging products alike.

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Shea Butter Facial Massage

Isn't it nice when the lights are dimmed and soft music is playing in the background? When you're completely relaxed, and enjoying the benefits of a great massage. Many people indulge in massages every day. They understand the benefits of taking away the stress, and the benefits that a massage gives. Unfortunately, a lot of people don't know the benefits of a great facial massage.

 Facial massage is actually a popular Western beauty treatment and is used to prevent the signs of aging, to help with headaches, sinus problems and even to relieve stress. You can perform your own facial massage at home, of course, and save yourself hundreds of dollars. Here are a few things you should know about facial massage and some tips on how to do it yourself.

 You should never give yourself a facial massage without using some sort of moisturizing lotion to make it easier for the fingers to glide over the face. This is because any sort of pulling on the delicate facial tissue can cause lines and wrinkles. Shea Butter, which is jam packed with anti aging nutrients and has skin smoothing properties is a great moisturizer to use.

 To make it extra good, warm the Shea Butter a bit first. The heat will open your pores and give you the maximum benefits of healthful Shea Butter. When performing a facial massage, only light touches should be used. You don't want to knead the skin on your face as this can result in lines and wrinkles as well. Facial massages immediately increase blood flow and oxygen to the skin.

This improves color, cell activity, and can help with the fight against aging. It also releases the impurities in your skin which can damage your skin's complexion. Regular facial massage has numerous benefits including the prevention of lines, wrinkles, and sagging skin. It helps to normalize the skin's moisture balance. All of these things help to make the skin look radiant and younger looking.

A great tip is to exfoliate your facial skin before you indulge in a facial massage. This will help to remove the dead skin from your face and it will allow maximum absorption of the Shea Butter during massage. Choose your favorite exfoliating product, and remember to be gentle. You want to take the dead skin off, not the healthy skin! Shea Butter can help your skin with a number of different things. It's excellent for dry skin, and helps your skin retain moisture for a longer period of time.

 It also contains cinnamic acid. This is a great little acid that protects your skin from Ultra Violet rays. Don't forget to add sunscreen too, though. Shea Butter contains Vitamins A and E, and helps smooth and soften your skin. Make sure you get a Shea Butter that is unrefined and organic. Any other kind doesn't contain the health promoting properties that unrefined Shea Butter does.

 The benefits of relaxing and pampering yourself a bit are amazing as well. It lowers stress, which is the real root of all evil. When you stay relaxed and relieve stress, your chances for some serious medical conditions drop drastically. Sit back and enjoy your facial massage, and allow the stress and worries to fade. You will be doing something great for your skin, and your mind.

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Facial Massage Skin Benefits

Facial massage is a treatment that helps achieve healthy, younger looking skin by slowing down the aging process. Massage is considered to be one of the oldest forms of healing. Along with numerous skin benefits, facial massage also provides relief for stress, sinus congestion, and migraine headaches. Having a facial massage on a regular basis can lead to firmer, more radiant skin by minimizing fine lines and wrinkles, moisturizing, and releasing tension.

 Facial massage can be performed by a massage therapist, a cosmetologist, an esthetician, or done at home. The most comfortable position for most clients is on a massage chair or table, but any flat surface will work. Always use massage oil made especially for the face. This product is available through many skin care companies.

 This oil moisturizes the skin and helps facilitate movement over the delicate facial areas. Start with cleansing the face first. An exfoliant or masque may also be used prior to the massage. The exfoliant is good for increasing the blood flow and sloughing off any dead skin cells. This leaves the face clean and ready for a moisturizing massage. Begin the massage by setting the mood.

Make sure the surroundings are quiet, lights are dim, and add relaxing music if desired. Apply massage oil on the fingertips and face. This oil will provide lubrication, or slip, for massage movements. A very gentle, gliding movement, or effleurage, with soft strokes is best for facial massage. The skin of the face is highly vascular and very sensitive. If the pressure is too deep, facial skin may bruise or swell. For the lightest pressure, use the index, middle and ring fingers.

Massage strokes should be an upward motion, which gives the facial muscles lift and counteracts gravity. A facial massage involves the entire face - including the forehead, nose, eyes, mouth, chin, cheeks, temples, neck, décolletage, ears, and sometimes scalp.

 Use caution around the eyes because the skin in this region is thinner than other areas of the face and extremely delicate. The oil is removed after completion of the massage, leaving the face cleansed and relaxed. As a precaution, facial massage should not be performed with the following conditions: open cuts, sores, or boils, skin inflammation, severe acne, psoriasis, or eczema.

Skin conditions such as acne, psoriasis, or eczema may be further irritated by a facial massage. Contact lens wearers should remove lens prior to starting the massage. The benefits of facial massage include relaxation of muscles, improvement of facial tone, relief from headaches, anxiety, and stress, and overall relaxation. Always use massage oil made especially for the face. Regular massages of the face can lead to healthy, younger looking skin along with physical and mental relaxation.

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Facial Massage Therapy - You Owe it to Yourself

If administered on a regular basis, facial massage therapy tightens & lifts the facial muscles, which helps to reverse the signs of aging. Adding to its popularity is its ability to reduce the wrinkles & fine lines they experience as they age. You face can look dull as a result of the existence of dirt & dead skin cells; facial massage therapy helps to exfoliate the skin & restore its luster. A typical session lasts no longer than 20 minutes.

If it is administered for longer than that, the muscles can be stretched in lieu of tightened.Irritation can occur in people with sensitive skin, so your massage therapist will carefully inspect your face prior to beginning your facial massage in order to decide the proper pressure & method to use. The use of massage oils or lotions helps to oil the face & reduce friction from the massage procedure, so your therapist will also require to decide whether your skin has the tendency to be oily or dry.

How to Perform a Facial Massage

When beginning your massage session, your therapist will scrub & cleanse the skin (which is called exfoliation) to insure a tidy surface, free of makeup & contaminants. He/she will then continue the session by applying massage creams or lotions to reduce friction during the actual massage. When thoroughly oiled, your therapist will complete your facial massage by the use of gentle, soothing strokes on various areas of your face to accomplish the most benefit.

Facial massage therapy is not only known for its circulatory & anti-aging benefits... it also moisturizes the skin, improves your skin's tone & texture, & diminishes any redness or sensitivity you may be experiencing. Anyone who suffers from breakouts & blemishes can find relief with regular facial massage therapy as well.

The Beauty of Facial Massage!

Let's talk about the various benefits that are provided by the different areas of the face during your massage. Forehead & nose: reduces the appearance of horizontal lines; Nostrils: unclogs pores & prevents blemishes; Mouth & cheeks: helps prevent wrinkles & sagging of the muscles in your face; Area around the eyes: reduces the appearance of wrinkles & bags under the eyes; Chin & neck: promotes muscle tone & prevents sagging skin; Ears: pressure points are massaged that stimulate other areas of the body.

The effects of stress & fatigue brought about from everyday life can show up not only in your body, but also on your face. So whenever you feel the require for a rejuvenating massage... don't forget your face!

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